Coping: Fix Problems, Find Meaning, Feel Better’ reads like a timely therapy session filled with practical homework ...

Sleep anxiety can wreak havoc on your well-being. Here’s a quick guide to coping with the disorder. The Symptoms Of Sleep Anxiety • Fear and distress when you think about sleep • Doing anything to ...

Sleep difficulties both stem from and magnify symptoms of ADHD. Although primary sleep disorders, such as obstructive sleep apnea, may co-exist with ADHD (or, at times, be mistaken for ADHD), many ...

In my work with patients recovering from auto accident trauma, a frequent problem patients report is sleep disturbance due to racing thoughts that play over and over in their minds. In psychiatry this ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Insomnia is an eye-opening problem (pardon the pun!). There is ...

Systemic lupus erythematosus (SLE) can have links with sleep disorders such as insomnia and obstructive sleep apnea. Lupus can also make you wake up more in the night. If lupus is affecting the ...

Patients with NCDs often face increased mortality concerns, which can lead to death anxiety. Death is defined as a biological, existential, personal, and socio-cultural phenomenon of which only humans ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical pathway ...

TriNetX-based matching of 84,226 adults with psoriasis to 84,226 controls demonstrated increased 3-year risks for hypersomnia, insomnia, RLS, and sleep apnea with statistically significant RRs. No ...

Rising acute myocardial infarction (AMI) incidence in young adults coincides with increased mobile phone addictione, which has been connected to poor sleep quality. However, mechanisms linking mobile ...

Parents of babies are notoriously sleep-deprived. Here are some tips for getting the rest you desperately need to recharge. Reviewed by Jodi A. Mindell, Ph.D. Do you remember that wonderfully restful ...